Use AI as Part of a Workflow, Not a Vending Machine
A chat can produce a helpful first draft in seconds. That does not make the whole task fast or safe. If you repeatedly explain the same work, hunt through old conversations, correct the same mistakes, or cannot show where an answer came from, the hidden cost is in the workflow around the prompt.
One-off chat
Ask for an answer, edit it, then lose the context and the corrections. The next request starts from zero.
Repeatable workflow
Keep a short task brief, approved source material, a prompt template, a review checklist, and the final version. The next run starts from what you learned.
When not to use AI
Do not use a chatbot as the final authority for high-stakes decisions, private information, or a task that needs specialist judgment and current authoritative evidence.
Efficiency means better outcomes per total minute spent. Include preparation, checking, corrections, and downstream errors when deciding whether a workflow actually helps.